We are now going to learn how to prepare wheat-oat crepes. The ingredients below are enough to make 16 6-inch crepes. Below are the required ingredients:-
- ¾ cups whole wheat pastry flour
- ¾ cup quick rolled oats
- 2 cups low-fat milk or soy milk
- 1 tablespoon oil
- ¼ teaspoon salt
How to make the Wheat Oat Crepes
- Whiz all the ingredients in blender or mix by hand; let stand 5 minutes.
- Heat a small nonstick skillet or crepe pan; oil lightly for first crepe only
- Spoon in about 3 tablespoons of batter; tilt skillet to spread batter evenly.
- Brown lightly on both sides
- Spread immediately with desired filling; roll up like a jelly roll or fold over.
- Serve hot with or without a topping, or refrigerate and rewarm in oven at 300° F. about 20 minutes or until crepes are heated through.
No comments:
Post a Comment