Nowadays most overweight people are advised to curb the carbohydrates in their diet to control their weight. It is with this in mind that the presenters in the following video discuss how to curb the carbohydrates. They also discuss the pros and cons of such an action.
Friday 14 December 2012
Dehydrating Recipes: How To Dehydrate and Store Food
We are all aware that heat destroys some essential nutrients in food. It is therefore time to learn from communities on ways to prepare our food without heating it or heating it a little. This is what we will learn in the video below as we focus on dehydrating recipes.
How To Cook Vegetarian Meals In Minutes
In the video below we will learn how to cook vegetarian meals in a matter of minutes. This is especially convinient when you are time pressured. During those times, the temptation is to go for fried foods which as we are all aware are the cause of many of the lifestyle diseases that plague affluent societies nowadays. It is therefore important that we learn from health conscious chefs on how to prepare heatlhy vegetarian meals in minutes. I hope you will learn one or two recipes that you can use at home.
Thursday 13 December 2012
Quick And Easy Recipes
There are times when we want quick and easy to prepare food. Food that takes a few minutesto prepare. That is when it is tempting to go for some junk foods such as French fries which can obviously cause more problems than it solves. That is the reason why the video below is a must see for all health conscious people. It is titled Quick and Easy Recipes and teaches us how to prepare quick and easy vegan and vegetarian recipes.
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