Sunday, 21 April 2013

Tossed Green Salad Recipe

We now go on to learn the recipe for tossed green salad. For the purposes of this article we are going to prepare 4 servings. To do this we need the following ingredients: -

  • ½  head bronze leaf or butter lettuce
  • ½ cup watercress leaves
  • ¼ cup parsley
  • 3-4 leaves French sorrel (optional)
  • ½ cup alfalfa sprouts or radish sprouts
  • 2 tablespoons imitation bacon bits.
  • 3 tablespoons oil herb dressing or Yogurt Salad dressing
How to prepare the Tossed Green Salad
  • Wash, drain, and chill green vegetables.
  • Tear lettuce, cress, parsley, and sorrel, and toss with remaining ingredients just before serving.
Variations: 
  1. Two tablespoonfuls of blanched bean sprouts, lentil sprouts, artichoke hearts, cooked whole-kernel wheat, or 1 tablespoonful sunflower or sesame seeds, or chopped olives, can add day-by-day variety.
  2. Finely chopped dandelions, escarole, endive, tender Swiss chard, spinach, et cetera, may be added in small amounts (about ¼ cup).

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