Saturday 4 May 2013

Bean Salad A La Parisienne

We continue with our vegan and vegetarian recipes by learning how to prepare bean salad a la parisienne. As the name shows we are preparing this bean salad the French way. In order to prepare 8 servings we need the following:
  • 1½ cups dry Great Northern beans
  • 1 teaspoon salt
  • 1 medium onion, chopped
  • 3 small cloves garlic (optional)
  • 4 sprigs parsley tied with 1 bay leaf
  • ½ teaspoon thyme (or 1 sprig tied with parsley and bay leaf)
MARINADE
  • ½ cup minced fresh parsley
  • 1 green onion with some tops, minced or thinly sliced
  • 2 tablespoons olive oil
  • 1½ tablespoon lemon juice

How to prepare the bean salad a la parisienne

  • Soak beans.
  • Simmer beans, salt, onion, garlic, parsley-bay leaf bouquet, and thyme for 1½ hours or until bans are tender but still firm; discard garlic, parsley-bay leaf bouquet and drain bean liquid.
  • Toss warm beans with Marinade.
  • Chill 1 hour or longer.
  • Combine all Marinade ingredients.
Note: In France these beans are served as hors d'oevres in a 4-sectioned dish with the following vegetables also  in the marinade (marinate hot and chill for one or more hours): steamed cauliflowerettes, mixed with cooked potatoes, cubed cooked beets, thinly sliced (marinate separately). Just before serving, slice fresh tomatoes and pour marinade over them too.


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